Whats in the package:

• Available for babies aged 0-4 months

• 30 minute phone consultation

• Personalised handout and guidance

• Newborn sleep foundations

  (I do not promote sleep coaching at this age, sleep foundations and settling methods along with sleep hygiene are discussed)

• Nursery setup and prep advice

• Perfect pre-baby or newborn stage

• Great baby shower gift option

How it works:

• You book a free 15 minute discovery call or email to book directly

• A comprehensive intake form is sent out to get a snapshot for your individual circumstances

• We schedule our phone conversation and supporting documents are sent to you via email

• Additional charge for multiples

• By purchasing our sleep support you agree to our terms & conditions set out on our website

Whats in the package:

• This is the full package for children 4 months - 3 years of age

• 45 minute comprehensive phone call

• Fully personalised sleep plan

• Clear information on where to start with supporting your baby and how

• Custom sleep schedule for your baby

• Nutrition and health guidance

• Settling methods, and a back up plan

• 2 weeks daily support (Mon-Fri, 9am-4pm)

• Email and WhatsApp support

• Ongoing plan adjustments during our time together

• Learn more about your babies sleep and how to support them

How it works:

• Book a free 15 minute discovery call to discuss your concerns and needs, or email to directly book 1 on 1 support

• You are sent a comprehensive intake form to fill out about your child

• Your personalised sleep plan is emailed to you within 48 hours, followed up by a conversation to go through any questions around your plan before you begin putting it into action

• You are supported daily via whats app or email, and feedback on your child’s daily log that you complete

• Any feedback is shared along the way and tweaks are made to support you and your child

• Additional charge for multiples

• By purchasing our sleep support you agree to our terms & conditions set out on our website

Whats in the package:

• This a fully personalised sleep plan for children 4 months - 3 years of age

• Clear information on where to start with supporting your baby and how

• Custom sleep schedule for your baby

• Nutrition and health guidance

• Settling methods, and a back up plan

• 1 x follow up email to clarify any questions relating to your plan

How it works:

• Book a free 15 minute discovery call to discuss your concerns and needs, or email to directly book ‘Just a Sleep Plan’

• You are sent a comprehensive intake form to fill out about your child

• Your personalised sleep plan is emailed to you within 48 hours, followed up by one email to answer any questions related to your plan

• You put your child’s plan into action, following the clear and detailed sleep plan, and achieve better structure and better nights for you and your little one

• Additional charge for multiples

• By purchasing our sleep support you agree to our terms & conditions set out on our website

• For previous clients only *

• Additional week of support if you feel like 2 weeks is just not quite enough!

• Monday through Friday

• 9am - 4pm availability

• Email and WhatsApp support

• Perfect for extra guidance

• Can be added to our two week support if you would like more guidance

• By purchasing our sleep support you agree to our terms & conditions set out on our website