Online Sleep Support

Based in New Zealand, available worldwide.

Our Services

    • 0-4 months

    • 30-minute phone consultation

    • Personalised handout and guidance

    • Newborn sleep foundations

      (I do not promote sleep coaching at this age, sleep foundations and settling methods along with sleep hygiene are discussed)

    • Nursery setup and prep advice

    • Perfect pre-baby or newborn stage

    • Great baby shower gift option

    • The full package for children 4 months - 3 years of age.

    • 45-minute comprehensive phone call

    • Fully personalised sleep plan

    • Custom sleep schedule for your baby

    • Nutrition and health guidance

    • Settling methods, and a back up plan

    • 2 weeks daily support (Mon-Fri, 9am-5pm)

    • Email and WhatsApp access

    • Ongoing plan adjustments during our time together

    • Learn more about your babies sleep and

    • For previous clients only *

    • Additional week of support

    • Monday through Friday

    • 9am - 5pm availability

    • Email and WhatsApp support

    • Perfect for extra guidance

    • Can be added to our two week support if you would like more guidance.

Get in touch

Please get in touch if you would like to work with us via this form

How does it work?

Sleep challenges rarely resolve with guesswork alone. With clear guidance, realistic structure, and supportive accountability, change becomes achievable.

If you are ready to feel more rested and confident, I would love to support your family.