Online Sleep Support Options
Based in New Zealand, available worldwide.
Is it time for more predictability and structure for your little ones sleep?
Ready to get things on track and gain more of an understanding of baby sleep? Choose your support option and let me help.
Newborn Consult $180
Whats in the package:
Available for babies aged 0-4 months
30 minute phone consultation
Personalised handout and guidance
Newborn sleep foundations
(I do not promote sleep coaching at this age, sleep foundations and settling methods along with sleep hygiene are discussed)
Nursery setup and prep advice
Perfect pre-baby or newborn stage
Great baby shower gift option
How it works:
You book a free 15 minute discovery call or email to book directly
A comprehensive intake form is sent out to get a snapshot for your individual circumstances
We schedule our phone conversation and supporting documents are sent to you via email
Additional charge for multiples
By purchasing our sleep support you agree to our terms & conditions set out on our website
To Book
Email julia@ourfirstyearsco.com or use the contact form at the bottom of the page
The Reset 2 weeks of 1 on 1 support $485
Whats in the package:
This is the full package for children 4 months - 3 years of age
45 minute comprehensive phone call
Fully personalised sleep plan
Clear information on where to start with supporting your baby and how
Custom sleep schedule for your baby
Nutrition and health guidance
Settling methods, and a back up plan
6 x follow up calls throughout the fortnight
Ongoing plan adjustments during our time together
Learn more about your babies sleep and how to support them
How it works:
Book a free 15 minute discovery call to discuss your concerns and needs, or email to directly book 1 on 1 support
You are sent a comprehensive intake form to fill out about your child
Your personalised sleep plan is emailed to you within 48 hours, followed up by a conversation to go through any questions around your plan before you begin putting it into action
You are supported daily via feedback on your child’s daily log that you complete
Any feedback is shared along the way and tweaks are made to support you and your child
Additional charge for multiples
By purchasing our sleep support you agree to our terms & conditions set out on our website
Just a sleep plan $240
Whats in the package:
This a fully personalised sleep plan for children 4 months - 3 years of age
Clear information on where to start with supporting your baby and how
Custom sleep schedule for your baby
Nutrition and health guidance
Settling methods, and a back up plan
1 x follow up email to clarify any questions relating to your plan
How it works:
Book a free 15 minute discovery call to discuss your concerns and needs, or email to directly book ‘Just a Sleep Plan’
You are sent a comprehensive intake form to fill out about your child
Your personalised sleep plan is emailed to you within 48 hours, followed up by one email to answer any questions related to your plan
You put your child’s plan into action, following the clear and detailed sleep plan, and achieve better structure and better nights for you and your little one
Additional charge for multiples
By purchasing our sleep support you agree to our terms & conditions set out on our website
To Book
Email julia@ourfirstyearsco.com or use the contact form at the bottom of the page
Extra week $170
For current clients only *
Additional week of support if you feel like 2 weeks is just not quite enough!
Monday through Friday
9am - 4pm availability
3 x follow up calls throughout the week
Perfect for extra guidance
Can be added to our two week support if you would like more guidance
By purchasing our sleep support you agree to our terms & conditions set out on our website
Get in touch
Please get in touch if you would like to work with me via this form
How does it work?
Sleep challenges rarely resolve with guesswork alone. With clear guidance, realistic structure, and supportive accountability, change becomes achievable.
If you are ready to feel more rested and confident, I would love to support your family.